Showing posts with label letting go. Show all posts
Showing posts with label letting go. Show all posts

Tuesday, March 29, 2011

own [your] story - a story from a reader

I received an email from a reader who’s sister shared my “Shame – its what’s for dinner” blog with her. She is a Christian and wanted to share her perspective on shame, grace, and learning to let go. Brene Brown (I know, I’ve been preaching the gospel of Brene Brown a lot for the past few days) talks about “owning your story” and how when you tell your story to a non-judgmental audience, shame can’t disable your spirit.

Tuesday, March 15, 2011

ashes - as I was leaving

Last thoughts on my silent weekend.

After facing my biggest fear, of being alone with myself and hearing my thoughts, I decided that on my way home, I had one skeleton in my closet to face: my home town. While the town itself is not evil or bad, I associate it with all of the pain that I carried during my life. I made a slight (100 mile) detour on my way home from the retreat, full of peace, yet apprehensive of  facing all of the shadows that darkened my world for so long.